Re-posting the No Bake Oat Bar Recipe for the Employees of New St Paul Headstart Agency

No Bake Oat Bars – You Will Absolutely LOVE This No Guilt Treat!
Makes 10-12 bars

2 1/2 cups rolled or quick oats (substitute gluten free oats if needed)
1 cup sunflower seeds (raw or toasted)
1/2 cup raisins
1/2 cup milk or dark chocolate chips
2/3 cup nut butter (peanut or almond)
1/2 – 2/3 cup honey

1) Mix oats, sunflower seeds, raisins, and chocolate chips in a large bowl.

2) Whisk together nut butter and honey. Pour into oat mixture, and mix well, till everything is sticky and combined. If it’s too dry, add a bit more honey.

3) Press mixture into a shallow baking dish that you’ve lined with foil or saran wrap. Cover with more foil/saran, press well into the baking dish, and refrigerate for 4 hours. Cut into bar shapes, wrap, and keep refrigerated till ready to use. They ought to last at least two weeks.

Recipe by TA Nutritionist- Lauren May (Uprise and Shine)