Tag Archives: healthy lifestyle

Revolutionize Your Mind : How to Get an Awesome Workout at Work!

Hey everyone! Watch this video of me demonstrating an awesome workout you can easily do at work using resistance bands and office furniture!

 

Small Group PT and Rev Cycle- Reserve Your Spot Today!

Revolutionize Your Mind Series- No More Excuses Part 2! WATCH!

Hello! It’s Coach Angie with PART 2 of my Revolutionize Your Mind Series -‘No More Excuses!

What is YOUR definition of excuses?

Team Angie Fitness Powered by RYM Philosophy – Join the movement

 

Revolutionize Your Mind Series: No More Excuses

Hello and Happy New Year Y’all!
It’s that time of year, where we make commitments, and make even more excuses.
I’m going to help you get out of that habit!
This week on my Revolutionize Your Mind series, we take a look at ways to accomplish your goals and how to move past those tempting excuses.

Click the link below to have a laugh about it, then stay tuned for my series if you’re ready to get serious!

 

 

Wednesday Classes…..Total Body Workout and Zumba!

Today’s Classes…Balls to the Wall and Zumba! See You Soon!