Tag Archives: Journey to Lose with Team Angie Fitness

Revolution Cycle TONIGHT! Reserve Your Bike and Come Get Your Spin On!

Wednesday Classes! Total Body Workout and Zumba with Cheryl Estelle

Today’s Classes! Small Group PT and Rev Cycle

Team Angie Fitness -Revolutionize Your Mind: 4 Awesome Body Weight Exercises Virtually Anyone Can Do!

Hello y’all! I’m back with an AWESOME body weight workout that virtually anyone can do!

Try it out NOW!

Happy Healthy Lifestylin Y’all!

Ang

Revolutionize Your Mind : How to Get an Awesome Workout at Work!

Hey everyone! Watch this video of me demonstrating an awesome workout you can easily do at work using resistance bands and office furniture!

 

Small Group PT and Rev Cycle- Reserve Your Spot Today!

Monday’s Awesome Classes! Total Body, Booty and Abs and Body Symmetry…..See You at 6pm

Make a Change Once and For All! Revolutionize Your Mind Series: NO MORE EXCUSES Part 3

Hey everyone! I’m back with the final installment of our RYM Series, No More Excuses. Let’s talk about why we make them and see how we can begin to stop and make a change once and for all! YOU CAN DO IT!!!!

Revolutionize Your Mind Series: No More Excuses

Hello and Happy New Year Y’all!
It’s that time of year, where we make commitments, and make even more excuses.
I’m going to help you get out of that habit!
This week on my Revolutionize Your Mind series, we take a look at ways to accomplish your goals and how to move past those tempting excuses.

Click the link below to have a laugh about it, then stay tuned for my series if you’re ready to get serious!

 

 

Today’s Classes! See You There!