Tag Archives: weight loss

New 6 Week Booty and Abs Starts TODAY! RESERVE YOUR SPOT NOW!

5th Annual Go Red Go Black Kickboxing Xtreme – Tomorrow! Wear Red, Black or Both!

5th Annual

Wednesday Classes! Total Body Workout and Zumba with Cheryl Estelle

Monday’s Classes- Total Body Workout and Booty and Abs

Today’s Classes! Small Group PT and Rev Cycle

Monday’s Awesome Classes! Total Body, Booty and Abs and Body Symmetry…..See You at 6pm

New Year Specials Are Still Being Offered! Take Advantantage NOW!!


Make a Change Once and For All! Revolutionize Your Mind Series: NO MORE EXCUSES Part 3

Hey everyone! I’m back with the final installment of our RYM Series, No More Excuses. Let’s talk about why we make them and see how we can begin to stop and make a change once and for all! YOU CAN DO IT!!!!

Revolutionize Your Mind Series: No More Excuses

Hello and Happy New Year Y’all!
It’s that time of year, where we make commitments, and make even more excuses.
I’m going to help you get out of that habit!
This week on my Revolutionize Your Mind series, we take a look at ways to accomplish your goals and how to move past those tempting excuses.

Click the link below to have a laugh about it, then stay tuned for my series if you’re ready to get serious!

 

 

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