Be Your Best You!
The Team Angie Fitness Concept is Be Your Best YOU! When asked their fitness goals, most members would say, I want to lose a certain amount of weight and then they would pick someone else they wanted to look like. This frustrates Angie, which is why she created the “be Your Best YOU” concept.
“The fact is that you are not the people you desire to look like, you are… a beautiful, unique individual who should embrace what God has given you and focus on your health and fitness first, then, in terms of your body image, just continue to remain disciplined with your food choices, work hard in class and I promise you will forget all about the person you desired to look like, because when you reach your goals, that person will finally be YOU!”
Discover Coach Angie and her transformative book
*Welcome to the Official Page of Coach Angie and “You Say You Want To Workout, But You Don’t…Why? Unlocking the Why to Unleash the How”
Are you tired of setting fitness goals that you never seem to achieve? Do you find yourself perpetually planning to start working out but somehow never actually doing it? If these questions resonate with you, then you’re in the right place.
Virtual Training
Is Angie too far away? Rather exercise where nobody can see you? Want to get in shape without leaving your home? We’ve got you covered. Angie offers a contactless virtual program to get fit without spending a drop of gas or exposing yourself to others.
Corporate BootCamp
Team Angie Boot Camps are comprised of motivation and positive encouragement, intervals of muscle confusion moves, cardio, circuit strength training, plyo, kick boxing, jump rope, fun obstacle courses, nutrition and healthy lifestyle guidance.
Personal Training
Increase energy and lose inches in a short period to time. We also offer a maintenance program for members that reach their fitness goals. Angie’s Boot Camp and Personal Training is tailored to provide maximum results for virtually every audience.
Corporate Zumba
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. It is the only program that blends red-hot international music and contagious steps to form a “fitness-party” that is downright addictive.
Custom Meal Plans
What you put in your body is just as important as exercise. Whether you’re looking for a fat-burning, keto or low carb option, Angie customizes your meal plan to choose foods that are personalized just for your tastes. No more forcing yourself to follow a diet you hate.
TeamAngie Project
Team Angie Fitness Project is a health and wellness non-profit 501c3 agency dedicated to enhancing the mental awareness, physical fitness, proper nutrition and creating housing solutions to break the cycle of homelessness in our communities so that families are able to focus undistracted as possible on their wholistic (mind, body and proper & safe shelter) health.
