Be Your Best You!
Welcome to Team Angie Fitness, the go-to destination for Lower Belly Fat Solutions for Women 35+. If you’re tired of fad diets, overwhelming workouts, and inconsistent results, you’re in the right place. I help women in midlife break through weight struggles, balance hormones, and build lifelong wellness—without restrictive diets or extreme exercise.
As a Fox 2 Get Fit Expert, entrepreneur, fitness coach, author, and speaker, I’ve dedicated my career to empowering women like you. Through my signature 10-Step Revolutionize Your Mind Philosophy and Journey to Lose Programs, I provide the tools, mindset shifts, and practical strategies you need to create real, lasting transformation.
No quick fixes. No extreme measures. Just results-driven, sustainable solutions designed for real women in midlife.
What You’ll Find Here:
✔ Lower Belly Fat Solutions for Women 35+ – Proven strategies to help you burn fat and feel your best
✔ Mind-Body Wellness – A holistic approach that blends fitness, nutrition, and mindset transformation
✔ Corporate Wellness for Women Executives – Helping high-achieving professionals integrate health into their busy lives
✔ The Midlife Revolution Podcast – Inspiring stories and expert insights to help you thrive in your 40s, 50s, and beyond
✔ My Book: You Say You Want to Work Out, But You Don’t…Why? – Real-talk solutions to break through your fitness struggles
Are you ready to take back your health, confidence, and energy? Let’s start your transformation today!
Discover Coach Angie and her transformative book
*Welcome to the Official Page of Coach Angie and “You Say You Want To Workout, But You Don’t…Why? Unlocking the Why to Unleash the How”
Are you tired of setting fitness goals that you never seem to achieve? Do you find yourself perpetually planning to start working out but somehow never actually doing it? If these questions resonate with you, then you’re in the right place.
Virtual Training
Is Angie too far away? Rather exercise where nobody can see you? Want to get in shape without leaving your home? We’ve got you covered. Angie offers a contactless virtual program to get fit without spending a drop of gas or exposing yourself to others.
Corporate BootCamp
Team Angie Boot Camps are comprised of motivation and positive encouragement, intervals of muscle confusion moves, cardio, circuit strength training, plyo, kick boxing, jump rope, fun obstacle courses, nutrition and healthy lifestyle guidance.
Personal Training
Increase energy and lose inches in a short period to time. We also offer a maintenance program for members that reach their fitness goals. Angie’s Boot Camp and Personal Training is tailored to provide maximum results for virtually every audience.
Corporate Zumba
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. It is the only program that blends red-hot international music and contagious steps to form a “fitness-party” that is downright addictive.
Custom Meal Plans
What you put in your body is just as important as exercise. Whether you’re looking for a fat-burning, keto or low carb option, Angie customizes your meal plan to choose foods that are personalized just for your tastes. No more forcing yourself to follow a diet you hate.
TeamAngie Project
Team Angie Fitness Project is a health and wellness non-profit 501c3 agency dedicated to enhancing the mental awareness, physical fitness, proper nutrition and creating housing solutions to break the cycle of homelessness in our communities so that families are able to focus undistracted as possible on their wholistic (mind, body and proper & safe shelter) health.
